I hope you have all had a great week! This post is something a little different. Now, as you lot may or may not know, I have anxiety and i've been recently getting stressed out a lot more and not been talking to anyone and i've even broken friends through this week so I thought. I've got to make most of this time, right?! We all have. What is a fun and nice thing to do??? Well here are some ideas:
1. Yoga❤
Yoga is something that is fun to do but is also calming and relaxing. It's something i've started taking up and it's a great hobby, I would recommend all my friends and family to do it! What you need to do is find a good quiet spot somewhere. You can choose somewhere in your garden or in your bedroom but I chose to do it in my office room because it is spacious. The next thing you need to is have a speaker or some kind of music source. I personally have my own Zeppelin as I may have mentioned in another post before. It's such a cool thing to have. I got it for my birthday from my brother. Its an also incredibly loud machine and I love it. I got mine in black but you can choose between black or white and i'll also put a link down for you here: Zeppelin Wireless Bowers and Wilkins
You HAVE to listen to music while doing yoga. A song that is really motivational and passionate is Zara Larsson - This One's For You you can also listen to Zara's inspiration Queen B❤ She has some amazing songs too!
2. Jumping on your bed and dancing to Beyonce and Zara both fabulous people! This kind of thing is my favourite thing to do - ever! I think its amazing and I usually enjoy doing it with my friends! But if not, me and my Music Partner - Noor will do it together and occasionally do a duet during R.E. or History! I love her for that! Big shoutout to her! ❤
3. Do a face mask!!!!!
OMG I have a thing for face masks! Every week, I have one and they are all soothing and relaxing. I get mine from Lush and I think everyone should try them no matter which gender you are! It's one of the best ideas i've been received. I think it should be done once a week.
4. The last thing I would also reccomend which is something I usually do on a Friday is have a bath! It's time to cosy up and chill, forget the world. I buy all my bath products from Lush, The Body Shop and much more but those are the main places. A bath is one of the best things to have when stressed out. I will link the websites below for you to check out and discover: Lush Website https://www.thebodyshop.com/en-gb/?gclid=Cj0KEQjwtu3GBRDY6ZLY1erL44EBEiQAAKIcvqpGi38fjhfjxc_3bftXPvhaqQQRqOUJGpXK2VJds6AaAuQL8P8HAQ&dclid=COjf5Mm4_NICFa8i0wodCBkOHw
I took a little photo for you below:
And here is my mini-playlist of songs for all of you to check out:
1. Single Ladies (put a ring on it) Beyonce
2. Who Run The World? (girls) Beyonce
3. Salute - Little Mix
4. Move - Little Mix
5. Stressed Out - Twenty One Pilots
6. When Worlds Collide - Zara Larsson
7. Uncover - Zara Larsson
8. Don't Let Me Be Yours - Zara Larsson
Enjoy! xx Minnie and Param
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